Sách - The Teenage Guide to Stress by Nicola Morgan (UK edition, paperback)

Ships from and sold by EXPERAL VN Publisher: Walker Books Ltd Origin: United Kingdom (Imported) ISBN 13: 9781406353143 Condition: Brandnew Binding: paperback Pages: 304 Dimensons: 198 x 129 x 21 | 274 (gram) ---------------------------------------- Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at the stresses many teenagers face, empowering them to take control of their mental health and wellbeing. Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is the author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted for the Aventis prize for science) and has spoken in schools and at conferences around the world. Now The Teenage Guide to Stress - written for teenagers but essential for adults who want to understand - tackles all the external stresses that teenagers face, including feelings of anger, sadness (and depression), fear and failure; issues caused by changing bos, body hatred, weight problems, eating disorders and self-harm; pressures of exams and schoolwork; sleep problems; changing relationships with friends and family; boyfriend/girlfriend issues and ual pressures; bullying and cyber-bullying; problems arising from the internet; and looks at how pre-existing conditions such as OCD and dyslexia may be affected by adolescence. As well as a sympathetic, practical and positive look at all those stresses, The Teenage Guide to Stress clearly explains the biology behind stress and, crucially, a huge range of strategies and suggestions to deal with it and prevent negative symptoms. A list of useful resources completes this fantastically wide-ranging, reassuring, eye-opening and comprehensive guide for young people, empowering them to take control of their mental health. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....